Black Out, Breathe In
Posted in Observations, Pranayama (Breath Expansion) on 06/10/2009 08:38 am by anelynWe had a little blackout at work today, and I have to admit that I enjoyed it. I hadn’t realized how desensitizing it is to be amidst the constant buzzing of lab equipment and the sterile glow of the fluorescent overheads. It was so peaceful to have nothing but space to feel and hear my own breath and pulse.